Archive for June 2017

Ep 33 - Application of Fitness

June 25, 2017 @ 7:56 pm

Being fit and healthy and looking lean doesn't necessarily mean that you can effectively do your job as a tactical athlete. In this episode, we chat about some things to consider regarding your training to ensure you will be better prepared to do your job, not just look good on stage or perform on the platform.

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Ep 32 - What is a Healthy Life?

June 3, 2017 @ 1:28 pm

Good question. The answer is different for everyone, but at the same time, the answer will be pretty similar across all boundaries.

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